The Picky Eater's Recovery Book (Paperback)

The Picky Eater's Recovery Book By Jennifer J. Thomas, Kendra R. Becker, Kamryn T. Eddy Cover Image
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Description


Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.


Product Details
ISBN: 9781108796170
ISBN-10: 1108796176
Publisher: Cambridge University Press
Publication Date: August 12th, 2021
Pages: 280
Language: English